His mother replied, “My dear son, I will give You whatever You ask.” Then the Lord said, “My dear mother, please do not eat grains on the Ekadasi day.”
Sri Caitanya-caritamrta: Adi-lila, 15.9
by His Divine Grace A. C. Bhaktivedanta Swami Prabhupada
httpv://youtu.be/gbTrGQFhgY0
video: Shri Vrindavan Dham
Published on Dec 6, 2012
The following foods and spices can be eaten when observing this Ekadashi fast:
All fruits (fresh and dried);
All nuts and nut oils;
All types of sugar;
Buckwheat;
Potatoes, cassava and sweet potatoes;
Coconut;
Olives;
Milk;
Fresh ginger;
Black pepper; and
Rock salt.
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