Science News: You Are What You Eat – Dietary Influences Tied to Changes in Gene Expression

Yes, the whole process is meant to purify us, and eating is part of that purification. I think you have a saying, “You are what you eat,” and that’s a fact. Our bodily constitution and mental atmosphere are determined according to how and what we eat.
The Science of Self Realization
by His Divine Grace A. C. Bhaktivedanta Swami Prabhupada

httpv://youtu.be/PSRcSeduxSY
video: navadwipa

Science Daily | March 28, 2013 — Sometimes you just can’t resist a tiny piece of chocolate cake. Even the most health-conscious eaters find themselves indulging in junk foods from time to time. New research by scientists at the University of Massachusetts Medical School (UMMS) raises the striking possibility that even small amounts of these occasional indulgences may produce significant changes in gene expression that could negatively impact physiology and health.
Full Article: ScienceDaily